If you’re reading this then you’ve decided or may be considering to take on a challenge that will have a positive impact on every aspect of your life!
Just like you most of us have struggled and felt the frustration of not getting what we’ve wanted out of an event or a training session because we’ve either under-prepared or simply pushed it that 1% too far too often.
We recommend starting with a structured plan and working alongside Lisa Tamati and Neil Wagstaff at Running Hot Coaching, you’ll be able to learn all you need to know, in a structured and scientific way to ensure that not only will you achieve your goal but that you will do it knowing that you can avoid injury and finish strong.
They will be with you all the way to the start line.
Get started now and download your FREE Running Hot Coaching training plan to help you get started the right way with their half, full and 50km training plans.
Running Hot Coaching was born from a strong passion for running, health and fitness. Thousands of kilometres and many years of research have gone into creating the perfect recipe for your running success, your general health and wellbeing and a healthy workforce for your business.
Ultra running/Adventure Athlete Lisa Tamati and Coach Neil Wagstaff have joined forces to bring their extensive knowledge to the superheroes they work with.
Lisa is an author of two running books and numerous documentaries. With over 20 years of international experience, running many of the worlds toughest endurance events.
She has faced more challenges and obstacles in her career than most but has never stopped pushing the limits.
Neil who is an ultra runner himself also brings over 20 years of experience in the health and fitness industry as a fully qualified health and fitness professional. His knowledge on coaching and physiology and bringing out the best in his clients is unmatched. Together Lisa and Neil make a formidable team with both real world experience, the academic knowledge and professional expertise to get you to your goals and beyond.
Your programmes and coaching will give you all of the ingredients and the recipe that you need to establish the right volume and intensity to be a winner, and the psychological advantage you will need to see your goals come to fruition.