Get to the start line in the best shape ever!
If you’re reading this, then you’ve decided or may be considering to take on the 2023 MCL Construction TRIPLE PEAKS.
There's lots to consider and sometimes it can seem somewhat daunting, especially if you've never attempted an event of this nature. Some questions to ponder...
Are you doing one of the team legs, or tackling the full 55km course? Or are you starting off with the more social categories – One Peak Explorer or Two Peak Tiki Tour?
Have you struggled to fit in the training in your busy life?
Maybe you don't know where to start or perhaps you have done a few races but keep having motivation or injury troubles?
Do you want to beat last year's time or finish at the front of the pack?
If you answered YES to any of these questions then Running Hot Coaching can help you.
We recommend starting with a structured plan and working alongside Lisa Tamati, Neil Wagstaff and Carlos Kumeroa at Running Hot Coaching.
You’ll be able to learn all you need to know, in a structured and scientific way to ensure that you achieve your goal, and do it knowing that you can avoid injury and finish strong.
You will get the benefit of their years of knowledge and experience in competing and training athletes, so you can avoid the mistakes, train efficiently, have fun and stay in optimal health while you are doing it.
You can contact Neil at neil@runninghotcoaching.com or check out the website.
Looking for a Team?
If you're keen as mustard to do the event, but are struggling to find some team mates - we can help!
Send us a message HERE with some background information about yourself, your skill level, fitness level - and where you are from. And we will do our best to help!
Local Clubs and Organisations
Running
Joining a regular running group will make it SO much easier to get active, feel motivated and enjoy yourself.
Wed Evening Runs on the Peak - Facebook group
Long Run Sundays - a Facebook based group who head out every Sunday morning! Anyone is welcome.
Tri HB - if you fancy a bit of swimming and roadie cycling too
Mountain Biking
Hawke's Bay MTB Club - Website and Facebook page
Te Mata Park MTB Trail network
